The importance of making time for self-care
episode
The importance of making time for self-care
Director: Agnieszka Rosinska
Year: 2018
Season: 8, Episode: 74
Episodes: 242
Plot: What happens if deep down, you feel like something is wrong with you, but when you ask for help, you're told everything is fine. This was the situation that Kelly Bird found herself in. She felt an ache in her breast and sought treatment but no one could find a lump. But she managed to get another opinion and low and behold, they found a very hidden malignant tumour. Also on this show, we talk about the importance of self-care. Clinical Psychologist Dr. Nihara Krause tells us why some people neglect their mental health and give tips on mental health self-care. Hannah Richards talks about nutrition that helps prevent cancer. Dr. Rob Hicks answers your medical questions in this week's Dr's Answers segment and Helena Chard brings you positive news. We also have on business expert Chelsey Baker to talk about achieving happiness in the workplace, which is vital to take off a business. And finally, Sanni Sorma talks about self-care when it comes to beauty.
Original Title:
The importance of making time for self-care
Director:
Agnieszka Rosinska
Producer:
Larissa Karl
,
Christoulla Boodram
Type: episode
Year: 2018
Genres: Talk-Show
Cast:
Christoulla Boodram
Original Air Date: 08 Oct 2018
Producer:
Larissa Karl
,
Christoulla Boodram
Editor:
Vito Cerasia
Sound Crew:
Matheus Pinto
Make Up:
Kate Ayemere
Camera and Electrical Department:
Andrea David Farnocchia
,
Diogo Atadini
,
Filipp Prokofjev
,
Angelo Pascuzzi
Season: 8
Episode: 74
Number of Episodes: 242
Episode of:
The importance of making time for self-care