episode
LIFT AND TONE
Director:
Year: 2003
Season: 4, Episode: 5
Episodes: 182
Plot: A full body lift tones your arms and buttocks while Kneeling Leg Lifts firm up both inner and outer thighs. And Single Leg Lifts stretch and tone the hamstrings.
Original Title:
LIFT AND TONE
Type: episode
Year: 2003
Genres: Reality-TV
Original Air Date: 19 May 2003
Season: 4
Episode: 5
Number of Episodes: 182
Episode of:
LIFT AND TONE